The Ultimate List Of Rich Foods Bite For Brain Function

Blueberries are packed with vitamins, including vitamin C, and their antioxidant properties can support liver health.

Blueberries

Dark chocolate contains various vitamins and minerals, including vitamin B.

Dark Chocolate

Turmeric contains several vitamins, including vitamin C and vitamin E, known for their antioxidant properties and potential health benefits.

Turmeric

High in antioxidants and vitamin K, which is beneficial for brain health.

Broccoli

Rich in antioxidants, iron, magnesium, and zinc, all important for brain function.

Pumpkin Seeds

High in vitamin C, which helps prevent mental decline.

Oranges

High in antioxidants, vitamins, and minerals that support brain health.

Walnuts

Contains caffeine and antioxidants that can enhance brain function.

Green Tea