With these natural supplements, make you a stronger human and you can achieve your fitness goal.

Trikatu Churna: Consisting of three spices: black pepper, long pepper, and ginger. It is traditionally used to support digestion, enhance metabolism, and alleviate respiratory issues. Before using Trikatu Churna, it’s recommended to consult with a healthcare professional, especially if you have existing health conditions or are taking medications.

Vidari Kand: Used for its potential adaptogenic and rejuvenating properties. It is believed to support vitality, improve energy levels, and promote overall well-being. Before using Vidari Kand supplements, it’s advisable to consult with a healthcare professional, especially if you have existing health conditions or are taking medications.

Amalaki: Bharat gooseberry or Amla, is an Ayurvedic super fruit rich in vitamin C and antioxidants. It is believed to support immune function, promote hair and skin health, aid digestion, and have potential anti-aging benefits. Before using Amalaki supplements, it’s advisable to consult with a healthcare professional, especially if you have existing health conditions or are taking medications.

Mucuna pruriens: Mucuna pruriens is a tropical legume known for containing L-DOPA, a precursor to dopamine. It is often used in traditional medicine and supplements for potential benefits such as supporting mood, enhancing cognitive function, and aiding in conditions like Parkinson’s disease. However, caution is advised, and consulting with a healthcare professional is recommended before using Mucuna pruriens, especially if you have existing health conditions or are taking medications.

Arjuna: Arjuna refers to Terminalia arjuna, an Ayurvedic herb known for its traditional use in supporting heart health. It is believed to have cardio-protective properties, potentially aiding in conditions such as high blood pressure and cholesterol levels. Before using Arjuna supplements, it’s advisable to consult with a healthcare professional, especially if you have existing health conditions or are taking medications.

Bhringraj: Commonly used for promoting hair health. It is believed to have benefits for hair growth, reducing hair fall, and maintaining scalp health. Bhringraj is often used in hair oils, tonics, and herbal formulations. Before using Bhringraj products, it’s advisable to consult with a healthcare professional, especially if you have existing health conditions or are pregnant.

Shilajit: It is rich in minerals and fulvic acid and is believed to have potential health benefits, including improved energy, immune support, and antioxidant effects. Before using Shilajit supplements, it’s advisable to consult with a healthcare professional, especially if you have existing health conditions or are taking medications.

Yastimadhu: It is traditionally used for its potential benefits in soothing the throat, supporting respiratory health, and promoting digestive wellness. Yastimadhu is also known for its anti-inflammatory and antioxidant properties. Before using Yastimadhu supplements, it’s advisable to consult with a healthcare professional, especially if you have existing health conditions or are taking medications.

Dashmool: It is traditionally used to address a variety of health issues, including promoting joint health, supporting the respiratory system, and aiding in postpartum recovery. Dashmool is valued for its anti- inflammatory and analgesic properties. Before using Dashmool supplements, it’s advisable to consult with a healthcare professional, especially if you have existing health conditions or are taking medications.

see part1! share with your friends! comment for more!