It’s here Mandala Mudra how to do it and what are the Benefits
Want to know about the Mandala Mudra? Know how to form this simple but potent hand gesture and explore the benefits that it can bring in your meditation practice and all over well-being.
Want to know about the Mandala Mudra? Know how to form this simple but potent hand gesture and explore the benefits that it can bring in your meditation practice and all over well-being.
Sarvangasana, also known as the Shoulder Stand pose, is one of the most popular postures in yoga, as it comes with a host of benefits appertaining to your body and mind. Learn how to safely perform this pose and explore its many benefits.
Ganapati Navratri is a festival that brings joy and togetherness, especially among children. In many neighborhoods, kids excitedly set up their own Vinayaka mandapams, showcasing creativity and teamwork. This article explores how these young participants contribute to the celebrations, learn about their culture, and strengthen community bonds.
The Osmania University campus in Hyderabad recently saw the removal of several illegal shops and tea stalls from its footpaths by the government. These establishments, lacking proper permits, were deemed unauthorized and obstructed pedestrian movement, raising safety concerns for students and residents.
HYDRA is taking significant steps to protect Hyderabad’s water bodies by demolishing illegal structures built on lakes and ponds. By reclaiming encroached land and restoring natural resources, HYDRA aims to preserve the environment and ensure a sustainable future for the city. This initiative highlights the importance of enforcing environmental laws and demonstrates a strong commitment to maintaining Hyderabad’s ecological balance.
A cyclone named Cyclone Miachaung is forming in the Bay of Bengal and is expected to hit the coastal areas of Andhra Pradesh soon. This cyclone could bring heavy rain and strong winds, especially in districts like Nellore, Prakasam, and Krishna. The government has issued safety advisories, and everyone is urged to stay indoors and follow official guidelines to stay safe during the storm.
The India Meteorological Department has issued a heavy rain warning for multiple districts in Telangana, expecting very heavy rainfall over the next few days. With orange and yellow alerts in place, it’s important for everyone to stay informed, avoid unnecessary travel, and take precautions to stay safe.
A hidden camera allegedly discovered in the girls’ hostel washroom at Gudlavalleru Engineering College in Andhra Pradesh has led to widespread protests by students demanding justice and improved safety measures. With over 300 videos reportedly circulated, the incident has raised serious privacy concerns.
As Ganesh Chaturthi approaches, Hyderabad prepares for the Balapur Ganesh Aagman 2024. This event marks the grand arrival of Lord Ganesh with a vibrant procession, the much-anticipated laddu auction, and community celebrations.
The Telangana government may ban Kangana Ranaut’s film “Emergency” after the Sikh community expressed concerns about its portrayal of Sikhs as terrorists. An 18-member delegation from the Telangana Sikh Society met with government officials to request the ban. Chief Minister Revanth Reddy has assured them that the government will consider the request after seeking legal advice.