agni mudra - 214setu

1%Habits Meditation

What is Agni Mudra? Agni Mudra, also known as the Gesture of Fire, is a powerful hand gesture used in yoga and Ayurveda to stimulate the fire element within the body. This practice is believed to enhance digestion, increase metabolism, and improve overall vitality. Agni, the Sanskrit word for fire, represents transformation and energy, making this mudra a potent tool for rejuvenation and health.

Sreeja
August 8, 2024
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3 minutes Read

It’s here Agni Mudra How to do It and what are the Benefits

Discover the steps to perform Agni Mudra and unlock its incredible benefits. Learn how this simple hand gesture can boost your health and well-being.