akash mudra - 214setu

1%Habits Meditation

Akash Mudra, also known as the Gesture of Space, involves the thumb and middle finger. It's believed to channel the space element within the body, promoting a sense of balance and openness.

Sreeja
August 7, 2024
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3 minutes Read

It’s here Akash Mudra how to do it and what are the Benefits

Learn how to perform Akash Mudra, a powerful hand gesture in yoga, and explore its various benefits for enhancing your well-being.