Sreeja
- September 3, 2024
- 0 Comments
- 4 minutes Read
It’s here Halasana how to do it and what are the benefits
Halasana-very popularly known as Plow Pose-will help in gaining flexibility, improve the flow of blood, and even have a good effect on calming one’s mind. In these following instructions you will learn how to practice Halasana safely and its benefits in detail.
