uttarabodhi mudra

Yoga isn’t just about postures and breathing exercises; it also involves various hand gestures called mudras, which play a significant role in balancing our physical and mental energies. One such mudra is the Uttarabodhi Mudra, known for its potential to enhance focus, clarity, and inner strength

Sreeja
August 16, 2024
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3 minutes Read

It’s here Uttarabodhi Mudra how to do it and what are the Benefits

Want to boost your energy and mental clarity? Learn how to perform Uttarabodhi Mudra, a simple yet powerful yoga hand gesture, and discover its amazing benefits for your well-being.

214setu

214setu

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It’s here Uttarabodhi Mudra how to do it and what are the Benefits