The Life Changing Secret Of 7 Powerful Yoga Mudras

Yoga mudras are powerful hand gestures that enhance our practice and promote balance and harmony within.

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Here are some powerful mudras for our body

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Increases vitality and energy levels.

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Boosts concentration and memory.

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Enhances focus and brain function.

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Helps for Aids digestion, Relieves constipation, menstrual discomfort.

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Balances air element & Calms the mind.

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Relieves stress and anxiety.

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Improves concentration and creativity

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The Life Changing Secret Of 7 Powerful Yoga Mudras

Yoga mudras are powerful hand gestures that enhance our practice and promote balance and harmony within.

Here are some powerful mudras for our body

Increases vitality and energy levels.

Prana Mudra

Boosts concentration and memory.

Gyan Mudra

Enhances focus and brain function.

Vajra Mudra

Helps for Aids digestion, Relieves constipation, menstrual discomfort.

Apan Mudra

Balances air element & Calms the mind.

Vayu Mudra

Relieves stress and anxiety.

Apan Vayu Mudra

Improves concentration and creativity

Hakini Mudra