The Ultimate List Of Rich Foods Bite For Brain Function
Blueberries are packed with vitamins, including vitamin C, and their antioxidant properties can support liver health.
Blueberries
Dark chocolate contains various vitamins and minerals, including vitamin B.
Dark Chocolate
Turmeric contains several vitamins, including vitamin C and vitamin E, known for their antioxidant properties and potential health benefits.
Turmeric
High in antioxidants and vitamin K, which is beneficial for brain health.
Broccoli
Rich in antioxidants, iron, magnesium, and zinc, all important for brain function.
Pumpkin Seeds
High in vitamin C, which helps prevent mental decline.
Oranges
High in antioxidants, vitamins, and minerals that support brain health.
Walnuts
Contains caffeine and antioxidants that can enhance brain function.
Green Tea