ganesha mudra - 214setu

In the yogic and meditative world, hand gestures or "mudras" play a very significant role in overriding blockages and enhancing energy flow in the body. One of those is the Ganesha Mudra, named after the Hindu god known as Lord Ganesha, remover of obstacles, wherein one is said to be able to open up the heart, strengthens the body, and releases physical and mental tension

Sreeja
September 25, 2024
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It’s Here Ganesha Mudra How to Do It and What are the Benefits

I’m sure you have heard of Ganesha Mudra. It’s a relatively simple yet powerful hand gesture practiced in yoga and meditation to boost your confidence, reduce tension, and connect with the inner strength.

214setu

214setu

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It’s Here Ganesha Mudra How to Do It and What are the Benefits