hanumanasana - 214setu

If you have ever been fascinated by the fluid elegance of Hanumanasana, also known as splits, you're not alone. It is an advanced yoga posture, which is not only a deep stretch for the body but also carries powerful symbolism. The thing is: it does not require one to be a gymnast to begin with this asana!

Sreeja
September 24, 2024
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3 minutes Read

It’s Here Hanumanasana How to Do It And What Are The Benefits

Find the beauty in Hanumanasana, otherwise known as splits. Learn how this challenging pose can improve flexibility, strength, and mental focus!